Blog
Why Choose Home Care?
Why Choose Home Care? We no longer live in the day of age where planning for retirement means saving enough money to afford to reside in a nursing home. Assisted living, senior communities, adult day care, and the most popular choice for seniors, Home Care are all alternatives to living in a nursing home. Many
Read More
Diabetic Friendly Foods
Diabetic Friendly Foods Diet Compliance is the biggest challenge a Diabetic will face when trying to stay healthy. Eating a healthy balanced diet will not only keep your blood sugar levels in check, it will also lower blood pressure and cholesterol, while keeping cravings for unhealthy foods at a minimum. Diabetic friendly foods consist of
Read More
3 Reasons to Consider a Licensed Caregiver For Your Elderly Loved One
3 Reasons to Consider a Licensed Caregiver For Your Elderly Loved One The decision to hire a licensed caregiver through ALN Senior Care & Home Services is one you’ll never regret. The Troy, OH senior care service provides the temporary and long-term assistance elderly loved ones need to enjoy happy, healthy lives. If considering caregiver
Read More
The Benefits of Walking
The Benefits of Walking Walking is a second nature task we perform in our daily lives. There are many wonderful benefits of walking that can get you in shape or simply improve your overall health. Has your doctor advised you to exercise more but you can not find the free time? Like many people, you
Read More
Seniors and Technology
Seniors and Technology “Seniors and technology” those two words are usually not paired together. For the most part the senior population is set in their ways and comfortable using technology of the past. We can’t blame them, technology changes all the time and keeping up with the learning curve can even be difficult for the
Read More
What To Expect After Hip Replacement Surgery
What To Expect After Hip Replacement Surgery After a fall is when many families start to consider Home Care. A fall can result in the downward spiral of a loved ones health because falls carry very serious health implications. In fact, 95% of hip injuries are caused by falls, usually from falling sideways. Hip replacement
Read More
Benefits of Water Aerobics For Seniors
Benefits of Water Aerobics For Seniors When we visit our Doctor, exercise is always recommended to improve our overall health no matter what age we are. However, as we age we increase the risk of joint and muscle injuries or falling. The good thing is that the benefits of water aerobics for seniors out way
Read More
How to Determine if Your Loved One Is Ready for a Hospice Caregiver
How to Determine if Your Loved One Is Ready for a Hospice Caregiver Determining when your loved one may need help from a hospice caregiver can be difficult. To guide you through this emotional time, the compassionate professionals from ALN Senior Care & Home Services, located in Troy, OH, are here to help. Here are some
Read More
Protecting Seniors From Scams
Protecting Seniors From Scams Everyday we take measures to protect ourselves from scammers. We put pass codes on our electronic devises, use credit cards with security chips, and answer security questions for the enormous amount of online accounts we possess. Unfortunately, sometimes those measures are not enough. Especially with scammers coming up with more elaborate
Read More
Elderly Friendly Exercises
Elderly Friendly Exercises Physical activity and exercise are beneficial for just about anyone. Is exercise safe for the elderly? Of Course! There are numerous elderly friendly exercises. Exercise can help prevent chronic illness, reduce the risk of falls and injury, control mood swings, and keep joints and muscles youthful. There are four main types of
Read More