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Staying Active

Staying Active In Your Golden Years

Staying Active In Your Golden Years As the old saying goes “If you don’t use it, you lose it”. This is why staying active in your golden years is so important. It is inevitable, as we age our bodies will start to change. If you neglect to have a proper diet and an active lifestyle,

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Refuses Care

Strategies To Help A Senior Who Refuses Care

Strategies To Help A Senior Who Refuses Care Most of us will face this dilemma at some point in our lives, a Parent or even Grandparents that is in desperate need of outside care but refuses to even think about letting a caregiver into their home. In most case, Assisted Living and Nursing Homes get

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Eliminating sugar from your diet

Eliminating Sugar From Your Diet

Eliminating Sugar From Your Diet Sugar is the “sweet” root of all evil. Before we get into strategies for eliminating sugar from your diet, lets touch base on why sugar is so bad for you. Sugar: The Good, Bad, & Ugly Sugar, it’s sweet, it taste good, and may give you a boost of energy.

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24-Hour Home Care

24-Hour Home Care Have you been told it is time to put your loved one in a nursing home or assisted living community? Are you aware that is not your, only option? ALN Senior Care & Home Services can provide many of the same services a facility would, but in the comfort of your loved

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Benefits of The Elderly Owning Pets

Benefits of The Elderly Owning Pets A dog is man’s best friend, and cats are okay too! This statement is particularly true when it comes to the benefits of the elderly owning pets. For elderly pet owners, the pros outweigh the cons. Pets can help reduce stress, lower blood pressure, increase physical activity and social

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Holiday Tips For Seniors

Holiday Health Tips For Seniors

Holiday Health Tips For Seniors The Holidays are filled with family, cheer, gifts and smiles. For many, the Holiday season is the most anticipated and favorite time of the year. It is all also important to remember the Holidays can be stressful, especially for seniors. Exercise regimes may be put on hold due to a

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Helping Elderly Loved One’s Adjust To Home Care

Helping Elderly Loved One’s Adjust To Home Care When seniors have a difficult time adjusting to Home Care, the number one reason is fear of losing their independence. This fear makes it extremely difficult for family caregivers to get an aging loved one to agree to outside assistance from a Certified Home Care Agency. If

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Caregiver For an Elderly Person

Top 8 Things to Know as a Caregiver For an Elderly Person

Top 8 Things to Know as a Caregiver For an Elderly Person If you have recently become a caregiver for an elderly person, such as a parent or family friend, it is natural to feel a little overwhelmed. You are responsible for the person’s health and well-being, which is always a significant undertaking. Help yourself

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Companion Care

Top 3 Reasons to Consider Companion Care for a Loved One

Top 3 Reasons to Consider Companion Care for a Loved One If one of your loved ones has begun to struggle with daily tasks at home, you’re likely wondering what you can do to provide help. If your busy schedule – perhaps a job, a family of your own, or physical distance – prevents you

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Right Caregiver

Finding The Right Caregiver For You

Finding The Right Caregiver For You We all get the opportunity to experience significant milestones throughout our life. Earning a High School Diploma, bearing children, and retirement are a few examples. One milestone we are often not prepared for is when the time comes to hire the right caregiver for ourselves or a loved one.

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